As chiropractors can attest, there's nothing quite as debilitating as back pain. According to Start Standing, half of all adults in the U.S. experience back pain annually. A number as staggering as that can be hard to understand. The reality is, many of those going through discomfort have just learned to deal with it. However, it does not need to be that way.

Going to a doctor can seem overwhelming and they often are unable to offer immediate help. Perhaps a better option would be chiropractors. They have treatments that can be done during the first visit to put someone in need on a pain-free path. Below is a breakdown of a few ways that chiropractors can help.

Lumbar Roll

One of the most popular treatments is a lumbar roll. This works really well for patients who have been traumatized by issues with their lower back. The chiropractor stands facing the front of the patient and has them get on their side. Then, a quick and specific thrust is made into the area. The intention is to get the vertebrae lined up properly.

Chiropractic Massage

If the discomfort is happening in the muscles, there are ways to relax them to improve the state of your back as well as decrease the pain. There are several techniques that can pinpoint differently for varied results. For example, a deep-tissue massage helps to encourage flexibility and enhance blood flow. Both of which are strong motivators for healing.

Adjustments

When the spine is out of alignment, issues like a pinched nerve can pop up. Getting a pinched nerve can keep you from living life, but the condition is actually quite common. It can take several visits to become pain-free, but it is possible. Not to mention, the physical work done to get your back in working order, including the sounds your body makes, is quite satisfying.

No matter which treatment is used, there will be a change in how you feel almost immediately. After spending time learning more about what is ailing your back, the chiropractor can give you a little bit of physical therapy homework. These moves will help with pain management in between visits.

The ultimate goal is to alleviate the problem so you can get back to normal. So, if you're dealing with back pain, don't hesitate to book an appointment and see what we can do for you.