Chronic back pain can reduce your quality of life. After all, your back contains your spine, which is the center of your mobility. If you've recently had an accident or have a history of certain illnesses, you may be experiencing back pain and need medical intervention. Here are signs you need to schedule time with a back pain relief doctor.

1. Sleep Issues

If you're experiencing chronic back pain, don't be surprised if it has affected your sleep. After all, in order to get into a deep sleep every night, your body needs to be able to relax. It's hard to fully relax if you're having muscle contractions, spinal pain, or pain that has spread to your extremities because of your back issues. Without proper sleep, you may develop other health concerns, such as weight issues, inflammation, and poor cognition.

2. Reduced Mobility

According to Hands Down Better, as many as 80% of the population may experience back issues at some point. When you're having problems with your spine or back muscles, it can reduce your mobility levels. In other words, you may notice that it's harder to get out of bed in the morning, walk downstairs, or walk extended distances. If you're having any of these problems, it's time to see a back pain relief doctor.

3. Reliance on Pain Medication

As you're dealing with chronic back pain, you may be tempted to use over-the-counter or prescription medication. While such medication can provide temporary relief, you should be careful that you don't become addicted. Starting a program with a back pain relief doctor can help give you more long-term relief that can help reduce reliance on pills.

4. Numbness and Tingling

Has your chronic pain developed into numbness in your lower back area? Do you feel numbness or tingling in any of your extremities? Once pain has converted into tingling, it's a sign that your nerves have been affected. You should do what you can to make an appointment with a doctor immediately.

You don't have to suffer through chronic back pain. There is relief that you can get from professionals in your area. If you have any of these or other signs that your back pain has worsened, don't hesitate to see a back specialist immediately. For the back care you need, contact our office at Shifting Tides Chiropractic for a consultation.